Monday, October 05, 2009
wah.. nvr train until so jia lat be4.. run finish 3 rounds around the stadium too me 6 mins, right after that, my whole left leg numb. then do 80m sprint. 4 times　jitao killing me le. then do 400m sprint. really bui tahan liao sir drag me back. lol. staircase training 1st set of 5 set still okay. managed to pull through. single leg de jiu give up liao. vomited out, but swallow back be4 i even knew it. then keep feeling like got something stuck in my throat. the gg feeling, make me feel damn sux. din train anymore after that. haizz. condition dropping despite more training. 1 training worse than the next. dunno how i going to fight for ivp.
abdominal muscle and thigh muscle still aching. haizzz how gg can i get.
wah.. nvr train until so jia lat be4.. run finish 3 rounds around the stadium too me 6 mins, right after that, my whole left leg numb. then do 80m sprint. 4 times　jitao killing me le. then do 400m sprint. really bui tahan liao sir drag me back. lol. staircase training 1st set of 5 set still okay. managed to pull through. single leg de jiu give up liao. vomited out, but swallow back be4 i even knew it. then keep feeling like got something stuck in my throat. the gg feeling, make me feel damn sux. din train anymore after that. haizz. condition dropping despite more training. 1 training worse than the next. dunno how i going to fight for ivp.
abdominal muscle and thigh muscle still aching. haizzz how gg can i get.
12:59 am
Name: Xiong Yishun
D.O.B.: 14/08/1990
School: SP/DASE
Friends Online
D.O.B.: 14/08/1990
School: SP/DASE
Friends Online
